Have you heard of Madeline Shaw? She is the author of the ‘Get the Glow’ – our latest favourite cookbook. Madeline says ‘I belive healthy eating shouldn’t be about fad diets, starvation or deprivation. My philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow.’
Now, what we like about this cookbook is that when you flick through, the meals are not bland and boring but all of them are colourful and look like they would fill you up. There is a big focus in the book on homemade meals and lots of vegetables, it isn’t all about limiting calories.
Madeline gives guidance about how to ditch the junk with top tips including great alternatives and realistic goals you should set yourselves.
Some of our favourite recipes are:
- Autumn salad: mexican bbq grilled corn and quinoa, with chilli salsa
- Monkfish curry with indian spiced cauliflower rice
- Ginger cookie cups
- Skin saver juice
Madeline also has a second book ‘Ready Steady Glow’ has a fantastic collection of weekday recipes that can be made in less than 30 minutes – ideal for busy people who still want to be healthy. Buy now for £8.99 on Amazon.